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Yoga Rejuvenation Retreats

Ubud, Bali

Yoga Rejuvenation Retreats & YACEP 40 hr courses Ubud, Bali

The Yoga Arts’ Yoga Rejuvenation Retreats in Bali are suitable for yoga practitioners of all levels. They are designed to deepen your Yoga practice under the guidance of Yoga Arts’ senior teachers. We have chosen some of the most beautiful locations in Bali for our Rejuvenation Retreats. Relax, rejuvenate, retreat and spoil yourself on one of Yoga Arts’ life transforming Yoga Rejuvenation Retreats.

Yoga Arts’ Yoga Retreats allow time to simply rest or explore the natural surrounds. Have Ayurvedic or traditional spa treatments, swim in the infinity lined swimming pool and nourish yourself with healthy nutritious, vegetarian meals with the chance to meet other like minded yogis.

Yoga Rejuvenation Retreats include the daily practice of asana (vinyasa style), pranayama & silent meditation with expert guidance from our senior yoga teachers. Discuss Yoga philosophy and be introduced to Ayurveda, and most importantly, learn how to breathe correctly (pranayama) and experience the therapeutic effect of these breathing techniques handed down by yoga masters, to reach a place of stillness and calm …

Level of Yoga

The Yoga Arts’ Yoga Rejuvenation Retreats are suitable for beginners to more experienced yoga practitioners. Beginners are most welcome on our Yoga Retreats, however, it is advisable to have some basic yoga experience.

Yoga Arts looks forward to seeing you in Ubud, Bali for one of our Yoga Rejuvenation Retreats or for one of our YACEP 40 hr courses soon!

 

Style of Yoga

The style of Yoga taught on the Yoga Arts’ Yoga Rejuvenation Retreats is Vinyasa Yoga with emphasis on alignment focused asanas, and the flow of breath, while transitioning from pose to pose. The morning Vinyasa Yoga practice is more dynamic, to start the day. The afternoon classes are designed to be more alignment focused and restorative allowing the time to go deeper into specific areas of the body, finishing with relaxation and pranayama in preparation for winding down for the evening ~ guaranteeing a restful nights sleep.

BALI YOGA REJUVENATION RETREAT

Located in the cool tranquil hills of Ubud, the Yoga Arts’ Bali Yoga Rejuvenation Retreat is suitable for beginners to advanced yoga practitioners. Ubud offers scenic rural views surrounded by lush, fertile rice paddy fields, coconut palms and tropical gardens.

This retreat is a time to relax, rejuvenate and have the luxury of having time for a daily deepening of ones yoga practice, as well as, time for enjoying the delights of Bali. Our venues, The Shala Bali & Darshana Bungalows offer beautiful, private and stylish accommodation with an open air Yoga Shala, swimming pool, Ayurvedic Day Spa, 2 vegetarian cafes and an infinity lined swimming pool.

YACEP (Yoga Alliance Continuing Education Provider) Louisa Sear

This 40 hour course held is being held at The Shala Bali in Ubud. It is designed for students who would like to deepen their yoga knowledge and for accredited yoga teachers who have completed their teacher training and need to update their training hours with an accredited YACEP teacher. Louisa Sear has had over 25 years of teaching experience and has designed a 40 hour course with a focus on methodology, Ayurveda and sequencing.