Yoga Rejuvenation Retreats
Ubud – Bali and Byron Bay – Australia
Yoga Rejuvenation Retreats
Ubud, Bali and Byron Bay, Australia.
The Yoga Arts’ Yoga Rejuvenation Retreats are suitable for yoga practitioners of all levels. They are designed to deepen your Yoga practice under the guidance of Yoga Arts’ senior teachers in some of the world’s most beautiful locations. Relax, rejuvenate, retreat and spoil yourself on one of Yoga Arts’ life transforming Yoga Rejuvenation Retreats.
Yoga Arts’ Yoga Retreats allow time, in between classes, to simply rest or explore the natural surrounds, have Ayurvedic or traditional spa treatments, swim in the infinity lined swimming pool and to nourish yourself with healthy nutritious, vegetarian meals with the chance to meet other like minded yogis.
Yoga Rejuvenation Retreats include the daily practice of asana (vinyasa style), pranayama & silent meditation with expert guidance from our senior yoga teachers. Discuss Yoga philosophy and be introduced to Ayurveda. Learn how to breathe correctly (pranayama) and experience the therapeutic effect of these breathing techniques handed down by yoga masters, to reach a place of stillness and calm …
Level of Yoga
The Yoga Arts’ Yoga Rejuvenation Retreats are suitable for beginners to more experienced yoga practitioners. Beginners are most welcome on our Yoga Retreats, however, it is advisable to have some basic yoga experience.
Yoga Arts looks forward to seeing you in Ubud, Bali or the Byron Bay Hinterland, Australia for one of our Yoga Rejuvenation Retreats soon!
Style of Yoga
The style of Yoga taught on the Yoga Arts’ Yoga Rejuvenation Retreats is Vinyasa Yoga with emphasis on alignment focused asanas, and the flow of breath, while transitioning from pose to pose. The morning Vinyasa Yoga practice is more dynamic, to start the day. The afternoon classes are designed to be more alignment focused and restorative allowing the time to go deeper into specific areas of the body, finishing with relaxation and pranayama in preparation for winding down for the evening ~ guaranteeing a restful nights sleep.
BALI YOGA REJUVENATION RETREAT
Located in the cool tranquil hills of Ubud, the Yoga Arts’ Bali Yoga Rejuvenation Retreat is suitable for beginners to advanced yoga practitioners. Ubud offers scenic rural views surrounded by lush, fertile rice paddy fields, coconut palms and tropical gardens.
This retreat is a time to relax, rejuvenate and have the luxury of having time for a daily deepening of ones yoga practice, as well as, time for enjoying the delights of Bali. Our venues, The Shala Bali & Darshana Bungalows offer beautiful, private and stylish accommodation with an open air Yoga Shala, swimming pool, Ayurvedic Day Spa, 2 vegetarian cafes and an infinity lined swimming pool.
BYRON BAY YOGA REJUVENATION RETREAT
Naam Sanctuary is located on a 75 acre property in the Hinterland of Byron Bay, just a 35 minute drive from the Byron Bay CBD. You are surrounded by large, tall trees, landscaped gardens, native flora & fauna with majestic, hinterland mountain views.
This venue has a 20 meter, infinity lined swimming pool overlooking a babbling, crystal clear creek surrounded by large granite boulders.